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Strength Training Equipment

Strength and Conditioning Equipment for Consistent Progress

Strong workouts begin with strength and conditioning equipment built to perform through every stage of your fitness journey. Working On My Fitness offers dumbbells, benches, racks, barbells, kettlebells, and other training essentials with durable steel construction, protective finishes, and ergonomic designs that encourage confident lifting. Quality strength training gear provides the versatility to support everything from foundational exercises to progressive strength programs.

Dumbbells That Fit Every Training Style

Fixed, adjustable, and hex dumbbells each bring different advantages to a home gym. Adjustable models help conserve space while expanding your weight range, fixed dumbbells simplify transitions between exercises, and hex designs stay securely in place during floor movements. Knurled handles and balanced construction contribute to a more comfortable grip throughout every workout.

Benches Add Versatility to Your Training Space

Flat, incline, and adjustable benches create a stable platform for presses, rows, shoulder work, and many other strength exercises. Heavy-duty frames provide dependable support, while high-density padding improves comfort during longer training sessions. Folding options also make it easier to build a capable home gym without giving up valuable floor space.

Barbell Pad - Support Squat Bar Foam Cover - Weight Lifting - Pull Up - Neck Shoulder Protector

Barbell Pad - Support Squat Bar Foam Cover - Weight Lifting - Pull Up - Neck Shoulder Protector

$25.00

Foldable Sissy Squat Machine, Hip Thrust Machine with Push Up Stand, Multipurpose Glute Workout Equipment, White (Option: White-890x530x190 mm)

Foldable Sissy Squat Machine, Hip Thrust Machine with Push Up Stand, Multipurpose Glute Workout Equipment, White (Option: White-890x530x190 mm)

$133.56

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Weight Bench, 1200lbs Heavy Duty Stable Weight Bench Press for Full Body Workout, Adjustable Exercise Sit up Bench for Home Gym Strength Training

Weight Bench, 1200lbs Heavy Duty Stable Weight Bench Press for Full Body Workout, Adjustable Exercise Sit up Bench for Home Gym Strength Training

$106.15

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Multifunctional Sit up Bench 4 Position Adjustable Metal Workout Bench

Multifunctional Sit up Bench 4 Position Adjustable Metal Workout Bench

$89.46

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6-in-1 Weight Bench Set, 600lbs Adjustable Workout Bench Press, Exercise Sit up Bench for Home Gym Strength Training

6-in-1 Weight Bench Set, 600lbs Adjustable Workout Bench Press, Exercise Sit up Bench for Home Gym Strength Training

$104.13

Olympic Weight Plate Rack Holder 2 inch Plates Bars 440lbs with Wheels Clamps

Olympic Weight Plate Rack Holder 2 inch Plates Bars 440lbs with Wheels Clamps

$121.36

ROSE GOLD EXERCISE BAR & RECOVERY BUNDLE 1

ROSE GOLD EXERCISE BAR & RECOVERY BUNDLE 1

$153.58

FITFIT Resistance Bands Set, 5 Stackable Tube Exercise Bands with 2 Handles, 1 Door Anchor, 2 Ankle Straps

FITFIT Resistance Bands Set, 5 Stackable Tube Exercise Bands with 2 Handles, 1 Door Anchor, 2 Ankle Straps

$26.19

Inflatable Stepper for Women and Men (Color: Blue)

Inflatable Stepper for Women and Men (Color: Blue)

$101.26

Power Cage Power Rack, Multifunctional Barbell Squat Rack with Adjustable Height

Power Cage Power Rack, Multifunctional Barbell Squat Rack with Adjustable Height

$276.15

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Multi-functional Power Cage,Home Adjustable Pullup Squat Rack 1000Lbs Capacity Comprehensive Fitness Barbell Rack (Color: Black-Red)

Multi-functional Power Cage,Home Adjustable Pullup Squat Rack 1000Lbs Capacity Comprehensive Fitness Barbell Rack (Color: Black-Red)

$2,123.75

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Multi-functional Power Cage, Home Adjustable Pullup Squat Rack 1000Lbs Capacity Comprehensive Fitness Barbell Rack with Gym Accessories (Color: as Pic)

Multi-functional Power Cage, Home Adjustable Pullup Squat Rack 1000Lbs Capacity Comprehensive Fitness Barbell Rack with Gym Accessories (Color: as Pic)

$500.80

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Multi-functional Power Cage (Color: as Pic)

Multi-functional Power Cage (Color: as Pic)

$724.65

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Fitness Workout Utility Bench

Fitness Workout Utility Bench

$137.49

Dumbbell Barbell Rack

Dumbbell Barbell Rack

$151.55

Squat Barbell Rack Set

Squat Barbell Rack Set

$142.17

Fitness Workout Bench Straight Weight Bench

Fitness Workout Bench Straight Weight Bench

$173.43

Leg Extension and Curl Machine, Seated Leg Rotary Extension for Thigh, Adjustable Lower Body Specialty Exercises Equipment

Leg Extension and Curl Machine, Seated Leg Rotary Extension for Thigh, Adjustable Lower Body Specialty Exercises Equipment

$452.63

Sissy Squat Machine, Multi-Function Deep Sissy Squat Bench for Leg Muscle Training, Easy Setup & Foldable Core Waistline & Glute Workout Equipmen

Sissy Squat Machine, Multi-Function Deep Sissy Squat Bench for Leg Muscle Training, Easy Setup & Foldable Core Waistline & Glute Workout Equipmen

$102.96

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Leg Extension and Curl Machine, 700 lbs Capacity Lower Body Special Leg Machines, Adjustable Leg Exercise Bench, Leg Rotary Extension for Thigh

Leg Extension and Curl Machine, 700 lbs Capacity Lower Body Special Leg Machines, Adjustable Leg Exercise Bench, Leg Rotary Extension for Thigh

$281.46

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Squat Machine, Deep Squat Rowing Machine for Home, Easy Setup & Foldable Exercise Equipment (Product Style: 2-Rope)

Squat Machine, Deep Squat Rowing Machine for Home, Easy Setup & Foldable Exercise Equipment (Product Style: 2-Rope)

$77.46

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Safety Squat Bar, 700 LBS Fitness Squat Bar, Safety Squat Bar Attachment with Shoulder and Arm Pads, 28mm Diameter Weight Bar, Ideal for Front Sq

Safety Squat Bar, 700 LBS Fitness Squat Bar, Safety Squat Bar Attachment with Shoulder and Arm Pads, 28mm Diameter Weight Bar, Ideal for Front Sq

$127.40

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Adjustable Dumbbell Set, 44lbs Convertible to Barbell Weight Set for Home Gym Women and Men Weight Lifting Training (Option: Red Wine-450x285x150 mm)

Adjustable Dumbbell Set, 44lbs Convertible to Barbell Weight Set for Home Gym Women and Men Weight Lifting Training (Option: Red Wine-450x285x150 mm)

$74.86

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Body Weighted Vest with Pocket, Soft Skin-Friendly Weighted Workout Vest, Adjustable Weighted Running Equipment, 17.6 lbs., Pink

Body Weighted Vest with Pocket, Soft Skin-Friendly Weighted Workout Vest, Adjustable Weighted Running Equipment, 17.6 lbs., Pink

$48.16

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Multi-Grip Barbell, 2-inch 3 Positions Swiss Bar, 550 LBS Capacity Heavy Duty Swiss Barbell Training Equipment, with 2 Collars and Knurled Grips

Multi-Grip Barbell, 2-inch 3 Positions Swiss Bar, 550 LBS Capacity Heavy Duty Swiss Barbell Training Equipment, with 2 Collars and Knurled Grips

$116.78

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Rubber Hex Dumbbell Set 15lbs Pair for Home Gym Strength Training Black

Rubber Hex Dumbbell Set 15lbs Pair for Home Gym Strength Training Black

$61.34

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265 LBS Preacher Curl Bench for Strength Training, Adjustable Seated Arm Isolated Barbell Dumbbell Bicep Station, Black (Option: Black-850x605x200 mm)

265 LBS Preacher Curl Bench for Strength Training, Adjustable Seated Arm Isolated Barbell Dumbbell Bicep Station, Black (Option: Black-850x605x200 mm)

$103.85

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Adjustable Dumbbell Resistance Training Ankle Strap Fitness Equipment

Adjustable Dumbbell Resistance Training Ankle Strap Fitness Equipment

$33.14

Wooden Workout Bench with Dumbbell Rack and Resistance Bands, Adjustable Incline Weight Bench for Home Gym (Option: Natural wood finish-1150x430x390 mm)

Wooden Workout Bench with Dumbbell Rack and Resistance Bands, Adjustable Incline Weight Bench for Home Gym (Option: Natural wood finish-1150x430x390 mm)

$184.76

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265 LBS Preacher Curl Bench for Strength Training, Adjustable Seated Arm Isolated Barbell Dumbbell Bicep Station, Red (Option: Red-850x605x200 mm)

265 LBS Preacher Curl Bench for Strength Training, Adjustable Seated Arm Isolated Barbell Dumbbell Bicep Station, Red (Option: Red-850x605x200 mm)

$99.94

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66lbs Dumbbell & Barbell Adjustable Set Two-In-One Strength Muscle Exercise Fitness Plate Bar Clamp Rod for Home Gym

66lbs Dumbbell & Barbell Adjustable Set Two-In-One Strength Muscle Exercise Fitness Plate Bar Clamp Rod for Home Gym

$91.35

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Squat Stand Power Rack, Multi-Functional Barbell Rack with Hook, Weight Plate Storage Attachment, Adjustable Free Bench Press Stands

Squat Stand Power Rack, Multi-Functional Barbell Rack with Hook, Weight Plate Storage Attachment, Adjustable Free Bench Press Stands

$135.99

Punching Bag with Stand Heavy Duty Boxing Set Sports Black 34.75"L x 19.75"W x 63"-90.5"H PU

Punching Bag with Stand Heavy Duty Boxing Set Sports Black 34.75"L x 19.75"W x 63"-90.5"H PU

$160.41

Trap Bar Hex Bar, Open-Ended Frame Hex Barbell, 2-Inch 800 LBS Capacity Shrug Bars with Knurled Grips, Weightlifting and Strength Training Equipm

Trap Bar Hex Bar, Open-Ended Frame Hex Barbell, 2-Inch 800 LBS Capacity Shrug Bars with Knurled Grips, Weightlifting and Strength Training Equipm

$187.96

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Trap Bar Hex Bar, 2-Inch Hex Barbell, 800 LBS Capacity Shrug Bars with Knurled Grips, Weightlifting and Strength Training Equipment (Structure: Integrated, Color: Silver)

Trap Bar Hex Bar, 2-Inch Hex Barbell, 800 LBS Capacity Shrug Bars with Knurled Grips, Weightlifting and Strength Training Equipment (Structure: Integrated, Color: Silver)

$155.03

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Portable Sit-up Assistance Device Thigh Trimmer Thigh Toner & Butt Leg Arm Toner Leg Exerciser Home Gym Equipment Best for Weight Loss Thin Thigh

Portable Sit-up Assistance Device Thigh Trimmer Thigh Toner & Butt Leg Arm Toner Leg Exerciser Home Gym Equipment Best for Weight Loss Thin Thigh

$92.11

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Adjustable Strength Training Bench Press Home Full Body Workout Foldable Weight Benches Gym Multi-functional Fitness Dumbbell Chair

Adjustable Strength Training Bench Press Home Full Body Workout Foldable Weight Benches Gym Multi-functional Fitness Dumbbell Chair

$212.49

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